Yoga is a boon for all of us!

Power of Yoga

Fighter in you

Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame

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Quotes to Inspire Your Practice

True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.
Jonathan Smith
Men Warrior

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It’s not about being good at something. It’s about being good to yourself

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Our Latest Articles

Hatha Yoga – An Ancient Program of Balance, Harmony and Purification Hatha Yoga originated in the 15th century in India as part of a program of purification of

Iyengar Yoga is a form of Hatha Yoga, which focuses on the physical alignment of the body through a series of poses. Often props such as belts and blocks are used…

The principal objective of Kripalu yoga is to intertwine the body, mind, and energy. Individuals who perform it deem that the body holds energy rhythms in a flow

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